Gratitude Pre-Assessment Score Interpretation
65-70: Extremely high gratitude. People who score in this range have the ability to see life as a gift. For you, gratitude is a way of life.
59-64: Very high gratitude. Your life contains frequent expressions of gratitude and you are able to readily acknowledge how others have helped you. The next 30 days will nevertheless help you recognize and enhance your gratefulness in every area of your life.
53-58: High gratitude. You are above average in gratitude and find it relatively easy to spend time reflecting on your blessings. You will probably find much to enjoy in the next 30 days.
46-52: Average gratitude. You may find it easy being grateful when things are going well in your life; but may have difficulties maintaining a grateful outlook in tough times. You may find good value in gratitude journaling and the other practices over the next 30 days.
40-45: Below average gratitude. You find it challenging to find reasons for gratitude in your life. Life is more of a burden than a gift. Perhaps you are just going through a downturn. But if that’s not the case, going through the journaling exercises over the next 30 days may make a difference in the way you see the world and live your life.