Work With Me

Email Coaching Subscription

Your time is valuable.  One of my goals for the year is take make coaching more accessible to people.  Like most, I am sure you are never far from your phone or computer.  Therefore it only makes sense to capitalize on that and use it to change your life. Thus the idea of email coaching came into play.  Through this new coaching modality you will be able to receive the guidance you need on the go.  No coordinating of schedules.  No taking time away from work or loved ones.  This is any time, any place.

Through a monthly subscription you will receive unlimited coaching through email.  It’s like having an ever present guide to help steer your thinking in the right direction in order to live your best life.  

How does it work?

After you subscribe, you answer a quick questionnaire to help identify areas of least satisfaction in your life.  This information will be my guide to get us started.  

Throughout the month we will discuss everything that comes up.  Blocks, fears, and even goals.  There is no limit.  It can even be something that happened that very day.  Your subscription gives you your own personal life coach on stand by.  

Your month starts on the day you sign up.  Don’t wait to find the time to hire a coach and get your life on track.  Start today through email!

Rules apply.  See terms and conditions for details.

Six Session Package

This program is a six week one on one coaching session designed to identify what is holding you back.  I will be your field guide as we investigate your current thoughts and beliefs, and how they impact your daily life.  In these sessions you will learn how to own your own power and act versus react.

Single Coaching Session

Single coaching session designed for a demonstration of mind-body work, meditation, revisit from a previous session or other designated work. 

Design Your Life Session

This is a single session designed to help you tap into your intuition to give you the best guidance.  In this session you will be setting intentions and creating a vision board.  You create the life you want to live.  

Here is what you can expect:

  • During this session we will do a guided meditation to open to the session and tap into your essential self.
  • Then, I will introduce you to the tools that make reaching your intentions attainable.  
  • Then we will talk about how to make those intentions into visions through a vision board.
  • You will walk away with a game plan for the year that will fit perfectly in your everyday, busy life. 

What you will need:

  • notebook 
  • sticky notes
  • writing utensil
  • Vision Board materials (a list will be sent to you)
  • an open mind

The session lasts for 1.5 - 2 hours. 

Create A Gratitude Practice

With the hustle and bustle of every day life it's easy to get caught up in the chaos and lose sight of the joy in life.

Together we will work through a meditation on gratitude and give you the basics on how to start a gratitude practice that will keep you grounded and at peace in the craziest of moments.

Like many, I am a busy mom, so the tools you will learn can be easily incorporated into your every day life, and not become one more thing to add to your list.  

You will learn that gratitude is so much more than saying thanks.  The physical and mental benefits will shift your overall state of being in a matter of weeks.  

Customized Programming

Workshops & Classes
Speaking Engagements
Writing Engagements 

Contact for pricing